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	<title>Weight Wise Man&#039;s Blog &#187; weight-loss exercise</title>
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		<title>I hate gyms. How do I exercise for weight-loss?</title>
		<link>http://www.weightwiseman.com/2009/08/exercising-for-weight-loss/</link>
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		<pubDate>Sat, 08 Aug 2009 08:03:08 +0000</pubDate>
		<dc:creator>Weight Wise Man</dc:creator>
				<category><![CDATA[Latest Blogs]]></category>
		<category><![CDATA[Learn to love exercise]]></category>
		<category><![CDATA[beginning exercise]]></category>
		<category><![CDATA[love exercise]]></category>
		<category><![CDATA[weight-loss exercise]]></category>

		<guid isPermaLink="false">http://www.weightwiseman.com/?p=319</guid>
		<description><![CDATA[When you are obese or seriously overweight, making that first step into weight-loss exercise can be daunting. Try this simple method, and begin turning your weight around today.]]></description>
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		<title>Learn to love exercise, and lose weight</title>
		<link>http://www.weightwiseman.com/2009/06/exercise-for-weight-loss/</link>
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		<pubDate>Mon, 29 Jun 2009 11:41:27 +0000</pubDate>
		<dc:creator>Weight Wise Man</dc:creator>
				<category><![CDATA[Learn to love exercise]]></category>
		<category><![CDATA[healthy weight-loss]]></category>
		<category><![CDATA[weight-loss exercise]]></category>

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		<description><![CDATA[Weight-loss must come with a healthy lifestyle, which means planty of exercise. Learn to love exercise by sharing your weight-loss plan and exercise with others ]]></description>
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