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Weight Wise Man's Blog

Posts Tagged With: weight gain

Weight-loss and your shopping list

July 17th, 2009 at 12:12 pm » Comments (0)

The supermarket is an interesting place, which I visit regularly.  I do more than simply buy stuff, I study people. I try not to stare, that might get me in ...more »
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    • “If you don't like something, change it. If you can't change it, change your attitude.”
      by Maya Angelou
    • Weight-loss Quick tip
      Soup is better for your weight-loss, it keeps you fuller longer, so you tend not to crave food.”