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	<title>Weight Wise Man&#039;s Blog &#187; diet</title>
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		<title>Your weight-loss, your doctor, and what is &#8220;healthy eating&#8221;?</title>
		<link>http://www.weightwiseman.com/2009/10/eat-healthy-for-weight-loss/</link>
		<comments>http://www.weightwiseman.com/2009/10/eat-healthy-for-weight-loss/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 03:50:47 +0000</pubDate>
		<dc:creator>Weight Wise Man</dc:creator>
				<category><![CDATA[Food, eating and diets]]></category>
		<category><![CDATA[Latest Blogs]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[healthy weight-loss]]></category>
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		<description><![CDATA[How to "eat well" can be too complex to get your head around. The two CNN Principles will help you to understand about weight-loss and healthy eating.
]]></description>
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		<title>Eddy Exercise versus Freda Food &#8211; who wins the weight-loss battle?</title>
		<link>http://www.weightwiseman.com/2009/08/eddy-exercise-versus-freda-food-who-wins-the-weight-loss-battle/</link>
		<comments>http://www.weightwiseman.com/2009/08/eddy-exercise-versus-freda-food-who-wins-the-weight-loss-battle/#comments</comments>
		<pubDate>Mon, 31 Aug 2009 08:00:26 +0000</pubDate>
		<dc:creator>Weight Wise Man</dc:creator>
				<category><![CDATA[Food, eating and diets]]></category>
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		<category><![CDATA[Learn to love exercise]]></category>
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		<description><![CDATA[When you want to lose weight, exercise burns off calories, which are replaced when you eat. So can you exercise enough to burn off all your fat, and acheive weight-loss?]]></description>
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		<title>Weight-loss and your shopping list</title>
		<link>http://www.weightwiseman.com/2009/07/weight-loss-and-your-shopping-list/</link>
		<comments>http://www.weightwiseman.com/2009/07/weight-loss-and-your-shopping-list/#comments</comments>
		<pubDate>Fri, 17 Jul 2009 02:42:24 +0000</pubDate>
		<dc:creator>Weight Wise Man</dc:creator>
				<category><![CDATA[Food, eating and diets]]></category>
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		<category><![CDATA[weight gain]]></category>
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		<description><![CDATA[The supermarket can be the place where you begin your weight-loss or weight gain. What you buy, you eat controls your weight-loss plans.]]></description>
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