Over half a century of healthy weight know how

Weight Wise Man's Blog

Posts Tagged With: diet

Your weight-loss, your doctor, and what is “healthy eating”?

October 5th, 2009 at 2:20 pm » Comments (1)

Have you ever been told in no uncertain terms that you MUST eat a healthier DIET? Your "persecutor" - usually a doctor or health provider may "chastise" you because your blood ...more »

Eddy Exercise versus Freda Food – who wins the weight-loss battle?

August 31st, 2009 at 5:30 pm » Comments (0)

When I was much younger, with no real worries about weight-loss, I used to visit the pub for a few beers with mates on a Friday nights.  My walk home ...more »

Weight-loss and your shopping list

July 17th, 2009 at 12:12 pm » Comments (0)

The supermarket is an interesting place, which I visit regularly.  I do more than simply buy stuff, I study people. I try not to stare, that might get me in ...more »
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      When you can't seem to lose weight - count your calories for a week!”