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Weight Wise Man's Blog

Posts Tagged With: comfort food

New cat takes inches off Joan’s waist!

July 10th, 2009 at 4:04 pm » Comments (0)

When relaxing watching the telly, or reading a book, it’s difficult for some of us to keep our hands to ourselves.  I know what you are thinking! What I really mean ...more »

Help in managing stress

June 29th, 2009 at 5:00 am » Comments (0)

Weight loss – The Stress Factor. STRESS CAN BE BEATEN! Be kinder than necessary, for everyone you meet is fighting some kind of battle. Live simply, Love generously, Care deeply, Speak kindly Life isn't about ...more »
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      Can't seem to eat less? Get a smaller dinner plate!”