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	<title>Weight Wise Man&#039;s Blog &#187; Tips and Pitfalls</title>
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	<description>Over half a century of healthy weight know how</description>
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		<title>Acai Berry</title>
		<link>http://www.weightwiseman.com/2009/12/acai-berry/</link>
		<comments>http://www.weightwiseman.com/2009/12/acai-berry/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 23:55:00 +0000</pubDate>
		<dc:creator>Weight Wise Man</dc:creator>
				<category><![CDATA[Latest Blogs]]></category>
		<category><![CDATA[Tips and Pitfalls]]></category>

		<guid isPermaLink="false">http://www.weightwiseman.com/?p=609</guid>
		<description><![CDATA[Response to a comment on acai berry as a weight-loss product]]></description>
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		<title>How to enjoy your weight-loss!</title>
		<link>http://www.weightwiseman.com/2009/09/how-to-enjoy-weight-loss/</link>
		<comments>http://www.weightwiseman.com/2009/09/how-to-enjoy-weight-loss/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 05:21:31 +0000</pubDate>
		<dc:creator>Weight Wise Man</dc:creator>
				<category><![CDATA[Latest Blogs]]></category>
		<category><![CDATA[Learn to love exercise]]></category>
		<category><![CDATA[Tips and Pitfalls]]></category>
		<category><![CDATA[dance for weight-loss]]></category>
		<category><![CDATA[dance to exercise]]></category>
		<category><![CDATA[enjoy weight-loss]]></category>
		<category><![CDATA[weight-loss fun]]></category>

		<guid isPermaLink="false">http://www.weightwiseman.com/?p=566</guid>
		<description><![CDATA[You don't have to feel miserable because you are overweight. Here is how to plan your weight-loss with fun in mind.

make your weight-loss fun!

]]></description>
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		<title>Weight-loss shame &#8211; increasing gastric banding for teens.</title>
		<link>http://www.weightwiseman.com/2009/09/weight-loss-gastric-banding-for-teens/</link>
		<comments>http://www.weightwiseman.com/2009/09/weight-loss-gastric-banding-for-teens/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 07:03:37 +0000</pubDate>
		<dc:creator>Weight Wise Man</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Latest Blogs]]></category>
		<category><![CDATA[Tips and Pitfalls]]></category>
		<category><![CDATA[gastric banding surgery]]></category>
		<category><![CDATA[gastric banding weight loss]]></category>

		<guid isPermaLink="false">http://www.weightwiseman.com/?p=472</guid>
		<description><![CDATA[Teen obesity is steadily increasing, and as a result so is gastric banding for weight-loss. Is this the best way of meeting the obesity problem?  When will the number of overweight children begin to decline instead of escalate?

]]></description>
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		<title>Are weight-loss drugs worth the risk?</title>
		<link>http://www.weightwiseman.com/2009/09/are-weight-loss-drugs-worth-the-risk/</link>
		<comments>http://www.weightwiseman.com/2009/09/are-weight-loss-drugs-worth-the-risk/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 02:04:58 +0000</pubDate>
		<dc:creator>Weight Wise Man</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Tips and Pitfalls]]></category>
		<category><![CDATA[Weight loss pills]]></category>
		<category><![CDATA[Alli side effects]]></category>
		<category><![CDATA[toxic weight-loss pills]]></category>

		<guid isPermaLink="false">http://www.weightwiseman.com/?p=470</guid>
		<description><![CDATA[Think twice about taking any drug, unless it is absolutely necessary. Weight-loss pills, like all drugs have side-effects attached to them. Here is another instance of "approved" weight-loss drugs Alli and Xenical with possible serious risk attached. 
]]></description>
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		<title>What&#8217;s wrong with &#8220;quick fix&#8221; weight-loss?</title>
		<link>http://www.weightwiseman.com/2009/08/quick-fix-weight-loss-hazar/</link>
		<comments>http://www.weightwiseman.com/2009/08/quick-fix-weight-loss-hazar/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 00:01:39 +0000</pubDate>
		<dc:creator>Weight Wise Man</dc:creator>
				<category><![CDATA[Latest Blogs]]></category>
		<category><![CDATA[Tips and Pitfalls]]></category>
		<category><![CDATA[gastric-banding]]></category>
		<category><![CDATA[quick weight-loss]]></category>
		<category><![CDATA[quick-fix weight-loss]]></category>

		<guid isPermaLink="false">http://www.weightwiseman.com/?p=307</guid>
		<description><![CDATA[This week I saw a magazine program on TV &#8211; a program I rarely watch. It was a &#8220;good news&#8221; weight-loss story &#8211; yet it saddened me. It was about a woman who had her stomach surgically &#8220;banded&#8221; so she could lose weight. This lady had wrestled unsuccessfully with obesity for so long, she finally decided surgery was the only way [...]]]></description>
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		<title>Is iron deficiency holding back your weight-loss?</title>
		<link>http://www.weightwiseman.com/2009/07/iron-deficiency-and-weight-loss/</link>
		<comments>http://www.weightwiseman.com/2009/07/iron-deficiency-and-weight-loss/#comments</comments>
		<pubDate>Wed, 22 Jul 2009 04:51:05 +0000</pubDate>
		<dc:creator>Weight Wise Man</dc:creator>
				<category><![CDATA[Food, eating and diets]]></category>
		<category><![CDATA[Latest Blogs]]></category>
		<category><![CDATA[Tips and Pitfalls]]></category>
		<category><![CDATA[iron deficiency weight loss]]></category>

		<guid isPermaLink="false">http://www.weightwiseman.com/?p=281</guid>
		<description><![CDATA[New research says weight-loss can be hindered through iron deficiency because of loss of energy and vitality.]]></description>
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		<title>Weight-loss Saboteurs</title>
		<link>http://www.weightwiseman.com/2009/07/weight-loss-saboteurs/</link>
		<comments>http://www.weightwiseman.com/2009/07/weight-loss-saboteurs/#comments</comments>
		<pubDate>Fri, 17 Jul 2009 02:35:35 +0000</pubDate>
		<dc:creator>Weight Wise Man</dc:creator>
				<category><![CDATA[Latest Blogs]]></category>
		<category><![CDATA[Tips and Pitfalls]]></category>
		<category><![CDATA[weight-loss saboteurs]]></category>

		<guid isPermaLink="false">http://www.weightwiseman.com/?p=237</guid>
		<description><![CDATA[Beware of weight-loss saboteurs, those eople who are negative about your weight-loss. You have to deal with them.]]></description>
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		<title>New cat takes inches off Joan&#8217;s waist!</title>
		<link>http://www.weightwiseman.com/2009/07/how-pets-can-help-yor-weight-loss/</link>
		<comments>http://www.weightwiseman.com/2009/07/how-pets-can-help-yor-weight-loss/#comments</comments>
		<pubDate>Fri, 10 Jul 2009 06:34:24 +0000</pubDate>
		<dc:creator>Weight Wise Man</dc:creator>
				<category><![CDATA[Latest Blogs]]></category>
		<category><![CDATA[My True Stories]]></category>
		<category><![CDATA[Tips and Pitfalls]]></category>
		<category><![CDATA[comfort food]]></category>
		<category><![CDATA[pets help weight-loss]]></category>

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		<description><![CDATA[A cat can assist you to keep your hands from seeking comfort in the cookie jar when you are watching the TV]]></description>
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